testosterone

Testosterone Boosters have been around for as long as people have wanted to gain more muscle.
Today’s testosterone boosters are ever evolving since science has taught us so much in regards to what areas of testosterone creation we can effect….we will cover a few different areas in this article.

In the beginning and still today many testosterone boosters work on the basis of estrogen manipulation.

You see it’s very simple in a males body estrogen is made when testosterone converts into estrogen through what are known as aromatase enzymes. It has been found that you can lower this conversion of estrogen at these enzymes through different supplements like resveratrol, 7,8 benzoflavone, chrysin these are known as aromatase inhibitors.

Here is where it gets interesting

By lowering the estrogen level you are actually tricking the brain. The brain constantly reads the level of estrogen in the body and when it notices are drop in estrogen it goes about to replace that estrogen. Since estrogen is needed for health, libido and bone. The fastest method to create more estrogen is by the body making more testosterone and here you have it a testosterone booster! Because you repeat this process day after day it has a cumulative effect and the testosterone levels raise up higher and higher.

The rate limiting step

By completing this trickery on the brain you get away with the effects for awhile, however the body always learns eventually what you are trying to do and this is one of the many reasons why many testosterone boosters have a small increase in testosterone but nothing like what the advertising suggested it would have.  However there is always hope, it has been discovered that 7,8 benzoflavone one of the main ingredients in Res100 has been found to have an effect in the brain in what is known as the GABA receptor complex. This GABA receptor is responsible for determining hormone output, specifically testosterone. 7,8 Benzoflavone is able to cross the blood brain barrier and modulate the GABA receptor complex enabling you to create more testosterone than you otherwise would with a regular testosterone booster. As such testosterone levels are able to rise beyond the capabilities of a normal aromatase inhibitor type testosterone booster.

What else can be taken to effect other areas of Testosterone Creation?

There are many testosterone boosters out there now that effect other areas of testosterone creation, firstly it is important to remember most of these additional testosterone boosters do not effect estrogen so it is important that you stack them with a testosterone booster which does reduce estrogen.

Testosterone creation begins from the brain, the hypothalamus releases GNRH (gonadotropin releasing hormone) which stimulates the pituitary to release LH (leutinizing hormone) and FSH (follicle stimulating hormone).

LH and FSH travel from the pituitary through the body into the testes where they stimulate the production of testosterone and sperm respectively. Once the LH hits the cells within the testes known as leydig cells these cells go about recruiting cholesterol into the cell and from there the cholesterol is then converted into testosterone and released into the body.

The first supplement on our discussion today is D-Aspartic Acid

This amazing amino acid increases a transport protein known as sTAR this protein is what transports cholesterol into the leydig cells within the testes, so the more sTAR transport protein you are able to make the more cholesterol can be utilized in creating testosterone.

D-Aspartic Acid has been shown to increase sTAR transport protein by 90%, resulting in an increase in testosterone through cholesterol conversion.

Sarcosine

When taken alone you will notice little benefit….however when combined with D-Aspartic acid like in the product TransSynergy DAA watch out! These 2 amino acids combined are simply incredible.

You see within the brain you have what are known as NMDA receptors these receptors are also responsible for making testosterone, growth hormone, and dopamine. The NMDA receptor has 2 binding sites known as ligands. These 2 ligands are the glycine binding site and the Aspartic acid binding site. By binding to both sites at the same time you are then able to active the NMDA receptor and create more testosterone, growth hormone and the feel good hormone dopamine. Sarcosine is used in place of gycine since it binds to the glycine site with a higher affinity than glycine itself….glycine is actually quite poor at binding to the site.

Once activated the NMDA receptor releases a higher amount of LH and FSH along with GH which then makes the testes respond even more to make more testosterone. Because D-Aspartic Acid and Sarcosine work on the basis of the NMDA receptor and cholesterol transport protein sTAR they do not reduce estrogen as such when testosterone increases so will the conversion of testosterone into estrogen so it is highly important to take an Aromatase inhibitor like Res100 when taking them.

Cholesterol

Since testosterone is made from cholesterol it is important to have a healthy cholesterol profile as such the intake of healthy fats are important. Very good sources with the most benefit will be krill oil and extra virgin olive oil both have been known to improve the cardiovascular system health along with reducing LDL (bad cholesterol) and increasing HDL (good cholesterol) additionally extra virgin olive oil since it has been around much longer than krill oil has been found to actually increase testosterone and the weight of the testes. Krill Oil is fairly new at the moment so additional benefits have not yet been studied however the effects krill oil has on the cholesterol profile are very large with some studies showing improvements as much as 50% in as little as 3 months.

Vitamin E

Technically speaking vitamin E is a family of nutrients made up of 8 isomers called tocotrienols and tocopherols. Regular vitamin E in most multi vitamins is usually just 1 of the 8 isomers known as alpha tocopherol and it alone has been shown to actually deplete the body of the other 7 isomers. So here we will discuss natural vitamin E containing all 8 isomers as found in the product TocoCaps. This natural vitamin E is able to reduce LDL and increase HDL creating again a better environment for testosterone creation however in addition to these benefits it is also able to increase the testes sensitivity to LH it was found that supplementing with natural vitamin E increased testosterone. When testosterone increases we normally see LH raise and lower with testosterone levels as such LH did not increase however testosterone did which lead to further studying which found that the natural vitamin E actually increased the testes sensitivity and absorption of the LH which is why the testosterone level increased. So not only is this good for cholesterol but also testosterone creation.

Phosphatidylserine

Phosphatidylserine is a phospholipid found in the product Endocrine Amplifier which has been studied for many different health benefits from dementia to children with ADHD and what we are all most interested in testosterone. Here is how it works when you workout you put your body under stress and when you are under pressure at home or work you are also under stress. In response to this stress your body releases a hormone called cortisol this hormone is catabolic to muscle growth and testosterone, it breaks down muscle tissue and also tissue and amino acids/proteins in the testes. So when you actually workout you are in fact reducing your testosterone level and breaking down muscle tissue. Phosphatidylserine has been shown in several human trials to reduce the cortisol response to exercise by as much as 30% by doing so the cortisol is unable to reduce testosterone levels and it has been found that when compared to not taking Phosphatidylserine that the testosterone level is actually 76% higher than those taking a placebo. Since a 30% reduction in cortisol is so large the additional benefits to this are the ability to complete more sets, reps and weight along with faster recovery rates and more muscle growth since now you are not stripping muscle whilst trying to build it.